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Jon Kabat-Zinn

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Books by Jon Kabat-Zinn

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Non-Series Books

	Cover	Title - Desc	Year	Coauthors	Fav	Own	Want
		Arriving at Your Own Door: 108 Lessons in Mindfulness Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being ...
		Coming to Our Senses: Healing Ourselves and the World through Mindfulness Now in paperback, the guide to living a meaningful life from the world stress expert '[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our liv...
		Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Featured on Bill Moyer's PBS special Healing and the Mind, this practical guide to mindfulness, meditation and healing from the author of the bestselling Wherever You Go, There You Are is a classi...
		Guided Mindfulness Meditation Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn’s ...
		Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal An easy-to-learn meditation guide for achieving optimum mind/body health. The same ability that helps ordinary people achieve extraordinary success is also the secret to optimizing your lifespan, l...
		Mindfulness for Beginners Perhaps no other person in America has done more to bring mindfulness meditation into the mainstream than Jon Kabat-Zinn. Through many research studies and his pioneering work at the University of Mas...
		Mindfulness Meditation CAPTURE THE BEAUTY OF YOUR MOMENTS THROUGHMINDFULNESS MEDITATION WITH JON KABAT-ZINNCULTIVATE MINDFULNESS, ENRICH YOUR LIFEThe world's foremost producer of personal development and motivation audio pr...
		Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one coul...

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